welcome to the organic green doctor blog
Tuesday, July 30, 2024
organicgreendoctor: garden news-oh now they are here
garden news-oh now they are here
GARDEN NEWS-OH NO THEY ARE HERE
i was wondering when they would get here
this would be a good spot for them
no real hot weather
no real cold freezing weather
i dont miss them at all
one good thing about moving from texas to here was
no fire ants
if you have never experienced fire ants
dont feel bad feel lucky
i have been around ants all my life having grown up in mostly rural areas of arkansas
our ants were mostly friendly
maybe some were nuisances that got in the house
those are usually sugar ants that dont really hurt much
just sort of annoying
they never bothered me much
i usually just left them alone
heck they were a relief to see them around after encountering fire ants
there is a reason to call them fire ants
just accidently step on a mound of them
they will all it seems attack you
you step on the mound
there is a slight delay
then the leader says
bite and sting now
they then sting bite in synchrony
it hurts like getting a needle stuck in your leg
hundreds of needles at once
later pustules thatll look like chickenpox will form
i have seen those get infected in patients from scratching and get strep or staph skin infections
some unlucky patients can get an anaphylactic reaction to them like a bee sting in some folks
luckily thats not common
my biggest battle was in my garden
especially after a good rain
i would pour a molasses and orange oil mixture on the mounds
they hated that stuff and would leave the garden
i never chased them around the yard
if they didnt bother me i left them alone
our dogs definitely didnt like them
they would do the fire ant dance when they would get covered with them
dancing like they were bucking bulls
they avoided the fire ant mounds
i think they could smell them
other problems with fire ants is that they would attach quail baby animals like deer or calves or goats
they were one of the reasons for the demise of the quail populations in texas
they also were and are notorious for getting in the electrical boxes and shorting out the wiring
like air conditioners and in garden drip lines
yes i was wondering when they would get here
according to this article in the edhat linked here they are now in montecito
think thats where oprah ellen the prince and other celebrities
its thought they were brought in on contaminated soil
i am sure they will expand to take over and will probably one day get into our community garden here
all i can say its been a good 7 year run without fire ants and its pustules its bites leave
i will miss our friendly ants that i just casually brush off or just ignore completely
the fire ants will replace most of the other ants
i dont look forward to getting those bites again
the organicgreen doctor
Friday, July 19, 2024
organicgreendoctor: alzheimers news-new drug kisunia for early alzheimers
alzheimers news-new drug kisunia for early alzheimers
ALZHEIMERS NEWS-NEW DRUG KISUNIA FOR EARLY ALZHEIMERS
there are now 3 drugs approved by the fda to treat early alzheimers or mid cognitive impairment due to alzheimers
these drugs do not work in the genetic early onset alzheimers patients like those with the presenilin gene
they only work in later onset alzheimers like i have
in the theory of alzheimers amyloid plaque builds up and kills brain cells
later tau proteins unwind and form tau tangles in the nerve cells and kills brain cells
later inflammation occurs in the brain and kills brain cells
if you could remove the amyloid plaques or keep them from forming then maybe you could slow down the disease
antiamyloid monoclonal antibodies either prevent the amyloid plaques to form or remove them if they form
the 3 monoclonal antibodies against amyloid plaques are
aduhelm or aducanumab
leqembi or lecanemab
kisunia or donanemab
my drug i took for 34 months is aduhelm
they did a rocky introduction and tried to get approved before all the studies were done
even though it was approved for use it was eventually taken off the market since its sister drug made and marketed by the same company worked better
its sister drug is leqembi
aduhelm worked it just takes longer
after my 34 months of infusions my amyloid plaque is gone on my amyloid scan
leqembi works better and a little faster than aduhelm and with fewer side effects
although the side effects still happen ie aria or brain edema or brain bleeds
treatment is probably only for about 18 months
its given every 2 weeks as an infusion
the newest drug kisunia works faster and stronger
its given every month for about 12 months or until the amyloid pet scan is negative then its stopped
retreatment may be done when the amyloid reaccumulates
this could be 2-5+ years
kisunia seems to have more aria or edema or brain bleeds but it also seems to work better
those at worse risk for the bleeds are those like me with the homozygous apoe4 apoe4 gene
giving these drug in patients like me have to be done with great caution
how well do they work
at best expect a mid 20-mid 30% slowing in cognitive decline
im not sure what they means in regards to what you see in your affected love ones
the earlier the drug is started the better the results will be
i probably am one of the earliest to have been put on these drugs
so
i should get better results
all 3 of these drugs are being evaluated in patients who are have no symptoms
yes no symptoms
but they have positive amyloid plaques in their brain
they have normal memory tests
those studies should be reported in 3-5 years
these prealzheimers patients will probably get better results long term
eg for me i should have been treated in my 50s
so which would i chose
i am apoe4 apoe4 positive so i would have to be careful taking the kisunia since they use a more aggressive treatment
but they are given once a month
leqembi is given twice a month so thats a problem
they are working on giving it as an at home shot so you wont have to go to an infusion center
a real pain sometimes
they also are looking to change to monthly treatments at least for maintenance treatment
both of these leqembi and kisunia will need to be given intermittently to keep the amyloid from reaccumulating
I would probably chose leqembi because i am apoe4 apoe4
so
you do your treatments
when the amyloid reaccumulates then you retreat at a maintenance dose
then
you will need tau tangles treated
drugs are now in clinical trials for that
a new drug is in trials that treats inflammation
i expect those to be available in 5 years
hopefully not too late for me
so would i
yes i would take an antiamyloid drug now then when available take an inflammation drug and a tau drug
and
of course do all those healthy things should be doing all our lives
these healthy things have better long term results than any drug
the organicgreen doctor
Wednesday, July 17, 2024
organicgreendoctor: my story revisited #207-i still need my sleep
my story revisited #207-i still need my sleep
MY STORY REVISITED #207-I STILL NEED MY SLEEP
sleep is when the garbage can guys in your brain called microphages go into the brain and clean up all the debris left from the daytime
its thought one needs about 7-8 hours for that to happen
the debris accumulates if its not gotten rid up eventually becoming amyloid plaques which is what starts off the alzheimers disease cascade of events that kills brain cells
later tau proteins in the nerve cells unwind and form tangles which kills brain cells
later inflammation sets in and kills more brain cells
thats what happens in alzheimers disease
you need that sleep for the garbage can men to do their job to clean up all that stuff that accumulates
alzheimers disease and just getting old causes you to have affected sleep
then
add aricept or donepezil for alzheimers symptoms
aricept can cause sleep disturbances
I started aricept as soon as i was diagnosed in 2010 and have been on it for 14 years
it may be one reason by symptoms have not gotten worse
a study showed if started early those patients have a slowing of symptoms and also tend to live longer than those not given the med
i chose to get on it and i am glad i did
the big problem i have is it interferes with my sleep so that i only get 5 hours of sleep at night
so
i add on a nap in the afternoon for 1-2 hours
this gives me my 7 hours so those garbage men can do their job
if i skip my nap i still only sleep 5 hours
this needing 7-8 hours a day applies to all of us
those garbage guys not finishing their jobs every night can lead to a lot of damage in your brain over your lifetime
so
in my old blog i was explaining to ms b why i need more sleep
__________
09/23/2015
DEAR MS B-SLEEP
you may not notice this yet
but
when you go down for a nap after lunch
so do i
now you do it cause your full and you are
afastagrowing
to fast i might add
you need your growth rest
growing can tire you out
now i take a medicine called aricept (donepezil)
well one day youll understand why
when you ask why im not around for your
high school graduation
this stuff is a sleep disturber
it lets me only get a few hours sleep a night
usually 5 hours
so
i compensate with that afternoon nap
without it im afraid i wouldnt function well
now ms b ive tried going without it
and
i gain my lost sleep hours back
i would just stay off it
but
im not sure what may happen if i did
i might not know who you are
i might be further along in this process im
undergoing
further than i realize
so i dont wont to take that chance
of stopping the aricept so i can get more sleep
now this stuff does make for some vivid dreams
sometimes
almost real when i wake up
usually they are not disturbing
but
occasionally they are though
now we have enjoyed facetiming with you
you can see your little eyes focus on us
as we talk
yes you seem to like my donad duck voice
and
the whistling i do
something i learned in caring for babies during
my career
now that facetiming with you
and
that ad on tv of those zombies deciding to run after
that guy
well it all came together in a dream
those zombies in that ad
they were after me
running me down they were
i fell onto the floor
huddled down
closed my eyes
then ms b
it got quiet
guess i made them go away
i slowly opened my eyes
there you were ms b
with those eyes and that smile
you were sitting up
leaned forward
you looked just like you did on facetime
you leaned in real close
and
gave me this wet slobbering kiss on my cheeks
ms b i instantly woke up
ms b
believe it or not
but my cheek was soaking wet
and
i didnt wipe it off
thanks
maybe ill just stay on that stuff
__________
maybe ill get her to read this one so she will understand why i nap every afternoon
i am doing better because
i was diagnosed early
i was started on aricept or donepezil earlier than most folks
i was and am aggressive with my health
ie
i get adequate sleep
i eat healthy ie the mind diet
i maintain a normal blood pressure cholesterol and glucose
i have a normal weight ie a normal bmi of 23
i stay active mentally socially and physically
i avoid stress as much as i can
i dont smoke or drink
i meditate by gardening
i took 34 months of aduhelm which removed all the measurable amyloid plaque from my brain
for now that is the prescription for fighting this disease
the earlier you start the better chances you are to be successful
in the future there are more meds that will remove tau tangles and treat inflammation and prevent amyloid from forming
you might start by getting enough sleep
you will feel better every day if you do
the organicgreen doctor
Saturday, July 13, 2024
organicgreendoctor: garden news-a days harvest
garden news-a days harvest
GARDEN NEWS-A DAYS HARVEST
i am in the throes of harvesting daily from my 400 square foot garden
our weather here has finally started to warm up some into the daytime temperatures in the 70s
with nighttime in the low 60s
we also are having less fog but still have some early morning fog
this fog sets things up for fungus and powdery mildew especially on tomatoes squash and cucumbers
in my garden i have 8 tomatoes planted
sweet 100s sungold pink boar black krim cherokee purple celebration early girl
one i think was mislabeled as it looks more like a green zebra
earlier in the late spring our tomatoes in my garden and the main garden got what looks like a black mold or it could be a bacterial or viral infection that killed a lot of leaves and stunted the first crop of tomatoes
i treated it with a solution of watered down 3% peroxide that may have helped
i also treated the powdery mildew with a powdered milk baking soda aspirin liquid soap solution that has controlled the mildew
i also treated the tomato plants with a fish emulsion seaweed molasses feeding
the tomatoes have seemed to be now putting out bigger better and more tomatoes
the warmer drier weather also has helped
i am harvesting cherokee purple black krim early girl and maybe a green zebra with the boar and celebration not producing much yet
i do have a lot of growth and flowers on the tomatoes with a lot of green tomatoes on them so there is hope for more tomatoes
those we are harvesting especially the cherokee purple and black krim are delicious
in my garden i only planted french beans called emerite
if i had room i would plant more varieties like kentucky wonder or blue lake
we are getting this much like in the picture above about every other day
i plant my green beans in 6 packs then transplant them into the garden
at the time i do the transplants i also plant seeds in the ground
then i also later plant more in 6 packs for later transplanting
this gives me 3 waves of green beans for the year
we eat green beans every day and what is left over we freeze in quart bags for later use in soups beans stews or casseroles
i have 3 varieties of squash
tatume a mexican squash that likes hot weather
i try to pick it small and use it like a zucchini squash
its the green squash in the picture above
if it gets large i will donate it to the garden for use by the organic soup kitchen
i have yellow squash that is producing every day and a zucchini that produces every day
i had to replant the zuchinni as a gopher chewed the stem underground
we freeze a lot of squash for future use
i also have harvested my asian cucumber
normally cucumbers are hard to grow here because they get the powdery mildew so bad
so far so good this year
greens we harvest frequently are 3 kales collards arugula and malabar spinach
i mix these with amaranth purslane and a grocery store lettuce mix for salads
the kales and spinach are used in soups beans stews and casseroles
i have basil we use to make our pesto with nuts garlic olive oil and parmesan cheese
we have 5 different peppers jalapeno bell sweet banana shishito and poblano
we have eggplants and okra planted but they are just now kicking in now that its warmer
i planted a lot of fava beans in my growbags
i plan to save the seeds for cooking
i have never grown them to eat as i usually grow them as a cover crop to fix nitrogen in the soil
i also have purple eyed peas growing in grow bags
i soon will be planting some carrots in my garden
so all of this produce makes enough for the two of us to eat from the garden almost every day and to save some by freezing for future use and for donating to others and to donate to our community garden
its amazing what you can grow in 400 square feet
the organicgreen doctor
Wednesday, July 10, 2024
organicgreendoctor: alzheimers news-i have no tattoo
alzheimers news-i have no tattoo
ALZHEIMERS NEWS-I HAVE NO TATOO
thats right
i dont have a tattoo on my brain but he does
dr daniel gibbs a retired neurologist wrote in his blog a tattoo on my brain and in his book with that name and now with a documentary with that name
he got a tattoo on his brain
i did not
he is a retired neurologist
i am a retired family physician
we both retired due to our diagnosis
mci or mild cognitive impairment due to alzheimers disease
he in homozygote for apoe4 ie he is apoe4 apoe4
making him high risk for getting alzheimers diseaes
i have the same apoe4 apoe4 gene
we both entered the biogen aduhelm or aducanumab study receiving monthly infusions of aduhelm
after a few infusions he developed a massive brain bleed that almost killed him
thought to be due to the infusions of aduhelm
its a risk that is explained to you when you sign the permits
i read it like he probably did and probably like him i accepted the risks
after months of rehab he eventually returned back to where he was when he started the aduhelm
he now will not qualify for any new treatments
why did he bleed
having the homozygous apoe4 apoe4 put you at risk for brain bleeds
these patients like he and i can get deposits of amyloid in the walls of blood vessels so when the aduhelm or the new drugs leqembi or the new drug donanemab are given they tear the plaques off the blood vessels which can cause brain bleeds
thats what happen to him
he almost died
now i didnt have brain bleeds or edema called aria or amyloid related imaging abnormalities
i did have bad headaches with visual aura that would incapacitate me for 15 minutes to an hour after i got my highest dose of the drug
these headaches lasted several days and over time became less and less intense
after stopping the aduhelm at the end of the study my headaches resolved and have not returned
knock on wood
his mri shows iron deposits where he had bleeds
he calls them a tattoo on his brain
my mri is normal and shows no tattoo on my brain
his amyloid pet scan which you can see in his documentary has gradually progressed over the last few years
this matches his decline he notices as he talks about in the documentary
my amyloid pet scan since i got 34 months of aduhelm shows no amyloid plaque
my amyloid pet scan has gone from positive to now negative for amyloid plaque
his amyloid pet scan is red throughout
my amyloid pet scan is now red free
the question is if he had been able to complete the full treatment like i did would he be able to do all those things he was doing when he had his bleed
would it make a difference
for me my memory i feel and those around probably feel the same is the best its been over the last 14 years since i have been diagnosed
my moca memory test are now normal
i usuall score 29-30 on my moca test
orginally i scored a 25
for those who are familiar with the test
he scores at 22 which is probably early alzheimers disease vs previously he was mci
to be political here if both biden and trump took the moca test they would more than likely not score in the normal range like i do
the moca test is being mentioned a lot in the media right now
maybe some test like that should be required for the public to know about our politicians especially our presidents
when i scored a 25 and was diagnosed i chose to stop practicing medicine because in my occupation i knew what that meant
the same would be for an air traffic controller a pilot a general or a president
thats not for me to decide
it for us as a society to decide
im just glad i have no tattoo on my brain like dr gibbs has
if you are in the alzheimers world i recommend you
read dr gibbs interiview in the jama or journal of the american medical association
watch his new documentary linked here
we watched it on paramount tv
when i watched the documentary it was surreal
i watched his wife the new caretaker as she seemed to be in pain emotionally
it was hard to watch
i first watched it alone and later watched it with my wife she
yes i cried since i realized that would be me some time in the future
hopefully not soon
since for me i know thats where i am headed
how soon i dont know
but
i am enjoying each day i have gardening being with my grandkids and family writing and doing all the things i enjoy doing
yes
i dont have a tattoo
im glad i dont
addendum
in a recent posting on the dementia website being patient they reposted part of my interview i did with them about being in clinical trials
it is liked here
the organicgreen doctor
Monday, July 8, 2024
organicgreendoctor: happy anniversary mr hudson
happy anniversary mr hudson
HAPPY ANNIVESARY MR HUDSON
this is an artist rendering of mr hudson in his first year of life
a quick review of his story
almost 6 years ago he was born in kidney failure and heart failure due to obstruction of his kidneys in utero
this obstruction was relieved right after birth but the damage was already done to his kidneys
soon a few days after delivery his heart failure resolved and his kidney function gradually improved but it never reached normal
he spent close to 2 months in the nicu until he grew enough and could eat enough to go home
over the next two years his kidney function waxed and waned and mostly waned so that weeks before his kidney transplant their function worsened to the point where it was either do kidney dialysis or do a transplant
a search for a live donated kidney was done
several relatives stepped forward and both parents and also a distant relatives wife psf
as it turned out the distant relatives wife was the best kidney match
later through some ancestry sleuthing it was determined that she actually had some long distance ancestry match to our family
here is him not long before his transplant
he was in advanced kidney failure
trying to get to 20 lbs so he would be big enough to accept an adult kidney
all of this happening in the middle of the covid pandemic
his first attempt for a transplant day was canceled due to the pandemic
months later they opened up for transplants again
a wealthy donor from here provided her a jet to fly psf from the east coast to the west coast so she would not get covid on a commercial flight
when the go for it was given it was not soon enough
mr hudson was on the throes of having to do dialysis
then
the greenlight was given to proceed
a crowdfunding site for pediatric transplants provided a source to raise money to be used for mr hudsons expenses beyond insurance coverage and is available for his use throughout his lifetime
it is used to pay for all the expenses not covered by insurance
this funding is available for all pediatric transplants
now 4 years later its being used some
the donor psf flew to los angeles via private jet safely and on that day 4 years ago she heroically gave mr hudson one her kidneys
her surgery was quick
his surgery took several hours
the new kidney kicked in immediately inside mr hudson
this kidney functioned well ie his creatinine level which was at the dialysis level gradually decreased to a normal less than 1 level and has remained there since
mostly
we have found out that mostly is common with kidney transplants
more below on that
after a week in the hospital with plans for discharge he spiked a fever which eventually was figured out to be a blood clot in his right upper arm from his pic line
he had to undergo over a week of iv heparin to dissolve the blood clot and a week of iv antibiotics
eventually after over 2 weeks he got to go home
the outward physical response was amazing
he went from a lethargic 2 year old to a typical energetic toddler
we all want to thank psf mr hudsons kidney angel
how it must feel to know that you made it possible for a young child to live and thrive with the donation of your kidney
its been 4 years now since he had his transplant
there have lots of ups and downs
mostly ups though
some downs though have been scary
the worst was 18 months ago
mr hudson has to take immunosuppressant drugs that keeps his body from attacking his kidney
the problem is that makes him susceptible to more infections than most kids his age
it mostly doesnt slow him down
during christmas time 18 months ago he got sick with a stomach bug that left him with a viral infection that he couldnt clear out
he lost a lot of weight and at one point his electrolytes were messed up that required a 5 day icu admission
this admission as i sat in the icu room with him one day i thought as i cried he is going to die and they arent going to be able to save him
he though has great kidney doctors that worked hard to make him better
he survived that admission and has mostly done well since then but recently had the infection return again
he recently spent 6 days in the hospital with pneumonia and dehydration again and had to have a kidney biopsy
he again lost a lot of weight
but
since that admission he has regained all his weight and is eating enough for 3 kids
the biopsy shows the kidney rejection is under control
he has to have iv immunogloublin called ivig infusions monthly for 6 months
these are antibodies to fight infection that many of yall donate when you donate blood that also fights rejection of the kidney
he also has to receive an infusion of an rheumatoid arthritis drug that suppresses his immune system which helps keep him from rejecting his kidney
the ivig helps fight off infections he normally would resist
none of this really slows him down
he played tball during all of this and loves baseball now
if you saw him at the park or the swimming pool or at school you would never know anything was going on with him
he still has to take in an adult amount of water each day
he cant drink enough so he uses a gtube to supplement his oral liquid intake
eventually when he gets bigger that can be removed
so
as of yesterday he is a happy healthy playful 5 year old soon to be a kindergartner who loves baseball swimming playing with friends star wars and all thinks little boys love
psf is our miracle kidney donor
she gave him life and will always be in our hearts for what she did
you go mr hudson
enjoy life
the organicgreen doctor
Monday, July 1, 2024
organicgreendoctor: my head is itching
my head is itching
MY HEAD IS ITCHING
wikipedia
i read the wikipedia article linked above on the head louse and then read the washington post article on the rise of lice since the pandemic
if you are in the lice in your head world read that post article
after a few minutes my head started to itch real bad
the more i looked at the pictures and read the articles the more my head itched
now writing this my head is on fire
i may have to go wash my hair and put on some vaseline and brush it real good
apparently lice is on the uprise since the pandemic
it apparently dropped off during the pandemic since we werent mingling around with each other especially the school kids
now we they are
some think its also because of the increase in selfies we now take
putting our heads together to smile and take our photo
those little varmints will jump from one head to the other
if you are an elementary school teacher you are very familiar with lice
it knows no social boundaries
according to this article much of the old over the counter treatments dont work well
and many of the topical stuff that is applied doesnt work
like mayonnaise, vinegar, rubbing alcohol melted butter dont work
maybe vaseline or petroleum jelly works maybe
whatever treatment is done has to be repeated in 7-9 days since any nits or eggs left will hatch during that time
if vaseline is used it needs to be combed out real well then washed away which may be hard to do
essential oils work somewhat such as rosemary pennyroyal eucalyptus marjoram but doesnt get them all
you have to be careful using them
there are now lice clinics that will treat lice
they are fairly successful but expensive
they treat comb then retreat comb and repeat as needed
a new drug called natroba is available by prescription
i looked at the ingredient
spinosad
i recognize that since it is an organic pesticide we use in the garden to treat insects like caterpillars slugs and pill bugs
i have pellets and liquid that i use some in my garden
i looked up how much a bottle of the natroba 0.9% spinosad would be as a prescription
$300
a bottle at the nursery about $20
the problem is i couldnt find anything that said it was safe to use garden 0.5% spinosad on lice in a kid
im sure someone thought of that after going to the pharmacy to shell out $300
man now my head is itching so bad i think im going to the garden and spray spinosad on my hair and maybe my hat
and
repeat it in 9 days
so how would i treat lice if i had it
after reading these articles i would cut my nails real close
wash my hair
apply vaseline liberally and comb comb comb all those nits out of my hair
probably treat with something like otc meds or if rich enough i would get some natroba to use
then repeat it all in 9 days
maybe repeat again in another 9 days
or
just make an appointment with one of those lice clinics and let them do all the work
anything to get my head to quit itching
did your head start itching too
the organicgreen doctor