MY NECK HURTS
from cnn article on neck horns
i notice that my neck hurts after i spend about 3 hours each morning on my computer using my laptop and occasionally looking at my cellphone if i need to
i reach up and find this tender spot that gets sore
i know since i am a doctor and took human anatomy that that spot is called the occipital protuberance
now mine which you cant really see is a big one
im sure if i had a shaved head that if you looked at the back of my head from afar
you would think you were looking at the end of a football
now after reading this article which i link here i understand why that hurts
i
like our president
had in his heel
i have
a
skull spur
i wonder if thats a medical condition that is in the medical books
i think not
its a digital age disease
like
years ago when folks would get atari tendinitis of the thumb
now
the infamous bone spurs in the foot that the president has or should i say says he had
is where the plantar fascia attaches to the heel bone or calcaneous
this plantar fascia holds the foot in its spring like position
yes
women who wear those awful high hells designed by men mess up that spring like position
commonly athletes will get bone spurs and or plantar fasciitis
the constant pull on the fascia can lead to microtears that can be very slow to heal
and can be quite painful
yes
i suffered from this called plantar fasciitis for several years
im sure i had those microtears
im sure if my foot was ever xrayed i would have bone spurs
they dont usually go away unless they are removed
these spurs can develop as calcium builds up along the fascia attachment to the heel bone
now back to my head
it seems that according to this article that folks are now developing these
what they called neck spurs
from
too much bending of the neck looking at computers and cell phones
especially vulnerable may be kids and young adults
then
is saw another article that said this isnt really happening
i dont know the truth
but
i believe the first article
since
i can reach up this morning after 2 hours on the computer
push on that skull knot
ouch
that hurts i said
the cure
stop looking down so much
lay down those electrical devices and enjoy whats going on around you
like talking with family and friends
the cure and treatment if its for real is simple
the organicgreen doctor
welcome to the organic green doctor blog
i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting
Monday, June 24, 2019
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