beautiful

BEAUTIFUL

last night as the sun was setting
we viewed one of the most beautiful sunsets we have
seen in a long time

i noticed on facebook today that there was a lot of
pictures of sunsets in this area that were equally
as beautiful

my rainwater brother and his wife invited us to the lake
where they are staying for a few days during the
holidays
for
organic vegetarian lentel chili
i told my wife she
i dont want to drive over there and eat that chili
but
she convinced me to go

was i ever glad i went
like
a lot of things i say i dont want to do it

the sunset was a to die for sunset
the chili
much to my surprise
was to die for chili

now dont laugh at this vegetarian chil
like i did
it was real good

my rainwater breather has been a vegetarian now for
several years
he has lost 40+ lbs
got off two cholesterol meds
a high dose blood pressure med
no longer suffers from gout
his lipid profile ie his cholesterol is better than
it has ever been even when he was on meds

he feels the best he has ever felt

knowing what i know now about alzheimers disease
we do have it in our family real strongly we do
he is reducing his risk factors for that disease that
had hit our family unfairly
and will continue to do so im afraid
and
he is reducing his risk factors for heart disease
and
stroke

looking at the 36 point preventative plan from ucla
for alzheimers disease
he is doing most of them already

so
yes im glad i went to see this
flaming azure landscape
a start to a great christmas holiday


heres wishing you

a merry christmas and happy new years

and



a happy holidays

the organicgreen doctor