messy blogger

MESSY BLOGGER
every morning when i get up
usually thats early real early
especially since i stared aricept (donepezil) which interferes with my
sleep a lot
now added on to that my sciatica which starts bothering me
again about the time i wake up
i think the effects of the nighttime lyrica starts wearing off
and the leg starts throbbing
and i wake up

i usually make my nicaraguan free trade coffee
then start going through my emails and
articles ive saved or research that ive subscribed to
facebook and yahoo news
during my reading of all this stuff i start formulating my blog for
the day

then i usually eat an organic free range country n egg and a piece
of toast followed later by
a handful of mixed nuts and dried fruits and later by a banana
or an apple

note this is all on the mediterranean diet

well i did eat a round rock donut my wife she brought me
that was left over from a meeting she went to
you cant be a 100% you know on any diet
my reward for eating good was that donut

as i read well sometimes crumbs fall on my computer
so it gets real smuggy sometimes

one of my patients repaired and cleaned computers and he told
me how to clean computers

he uses the blow stuff you know the stuff you are not suppose to
inhale but some kids do it
you have to show your id to buy it

so he cleaned all the debris out by spraying that stuff real good
to remove stuff from between the keys and dust from the fan area

then he used rubbing alcohol swabs to wipe off the keys and the
computer

then you are suppose to use a dust free cloth to clean the screen
but on my screen after i use the cloth there seems to be stuff
behind the screen

thanks to a janet r posting on facebook i now know how to clean
the backside of the computer

watch this short video to see how to do it

the organicgreen doctor