im always looking for reasons to drink more caffeine
the problem is it interferes with my sleep because the
aricept (donepezil) i take for my mild cognitive impairment
does the same thing and the two together can make my
sleep hours go down significantly
in a recent study patients with mild cognitive impairment who
drank a large about of caffeine a day did not progress to dementia
where as those who didnt drink caffeine had an increased rate of
development of dementia
heck even in transgenic mice (whatever that means) they showed the
same thing
so for me itll be a pot of coffee in the am and good dark sees
chocolate candy for lunch and just hope i sleep at night
maybe thatll ward off the dementia
then theres omega 3
its found in fish chicken avocado nuts soy leafy green vegetables
and some fruits
one author claims that the incidence of dementia could be reduced
by 70%-thats what he claims
but it looks like that a diet with increased omega 3 may definitely
slow down the progression of dementia
apparently omega 3 reduces the amount of beta amyloid in the blood
thats the sticky substance that forms plaques in the brain that may
be the culprit in alzheimers disease
then what doesnt help with dementia or alzheimers is hospitalization
admit them and their chances of getting worse or dying increases
dramatically
even institutionalizing an alzheimers patient makes them worse
and increases the chances of things going down hill
granted thats the normal progression of the disease
when some one is institutionaled usually they have gotten worse already
put them in the hospital and they get worse
so drink lots of coffee and eat a lot of avos and fish and nuts and
dont let them put you in the hospital and your dementia will be
slowed down
WTEA
you can go to the alzheimers associations website to find a walk
near where you live
join a team or form your own team and raise money to help
fight this devastating disease
or
join my team or donate to my team at
the organicgreendoctor.com team website
we need your help
LET HIM PITCH
the fans voted the mets r a dickey to be the starting pitcher in
the upcoming mlb all star game
the problem is he is a knuckleballer and throws this mean pitch
that is unpredictable and is hard for a catcher to catch as he
really doesnt know where the ball is going
the manager is thinking of not starting him but to use him in a
special situation
which means he wont pitch
i say let him pitch so we can see it for ourselves
after all its the all star game you guys
this may be a reason to watch the game this year
the organicgreen doctor
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