eat thin, aint right, fb musing

EAT THIN
from yahoo
here are 5 foods to keep you thin

apple-besides an apple a day keeps the doctor away
it apparently makes you feel full after eating it and has
a lot of fiber in it

almonds-they have a lot of protein and good fat and also
make you feel full after eating them

salmon-is low in calories and has high protein in it

eggs-have a lot of protein
eating them in the morning makes you feel full
of course here at the country n we eat free range organic eggs
which are even tastier and healthier

tomatoes-are tasty, have a lot of fiber, and can make you
fill full and have low calories in them

interesting
i have an apple a day to keep the doctor away, a fresh egg each
morning, a handful of nuts each morning, a tomato every day,
but dont eat that salmon often

guess 4 out of 5 is not bad

AINT RIGHT
this story aint right
its 2 weeks old but everytime i read about it it bothers me
i always think of the movie roadtrip where the guy sends his
waffles back to the kitchen because they did not taste right
that was a mistake
what happened to that waffle before it got back to him was
not pretty

in this area a grocery store chain noticed that their meat department
was missing a lot of meat that just disappeared
the police set up a sting operation and
yep if you watched that movie youll know where the thieves were
putting those packages of meat
yep they had put the packages in their package spot and
walked out of the store with it

the bad thing was they went to some local bbq places and sold
the meat to them at a discount

havent really wanted bbq since i read this story

then a local bbq critic for a magazine said i dont care about where
it came from i care about how they cook it

sorry hes wrong
guess he hasnt seen the movie

FB MUSINGS
i enjoy reading fb musings
people are so witty and some do it consistantly
maybe they should do a fb musing blog
here are some

i take back all those times when i was a kid and did not want
to take my afternoon naps
(benefit of retirement is that now you can take those afternoon naps)

love is when your children think of integrity and fairness they think
of you

how far you go in life depends on you being tender with the young,
compassionate with the aged, sympathetic with the striving, and
tolerant of the weak and strong
because some day in your life you will be all of these

the organicgreen doctor